Your Path to Healing

Welcome to Oceans Counselling, where we specialize in trauma and addictions counselling using proven methods like EMDR, CBT, IFS, WET, and 12-Step. Our decade+ of experience ensures effective results for our clients.

Explore Services

Tailored Treatment

Oceans Counselling provides personalized therapy to address all aspects of your being. Our approach reduces triggers and negative emotions, fostering self-healing and confidence. Combining treatment methods offers effective trauma treatment without overwhelming you.

Holistic Approach

At Oceans Counselling, we believe in a holistic approach to healing. Our tailored treatments integrate mind, body, and spirit to promote overall well-being. By addressing all aspects of your being, we help you achieve lasting transformation.

Safe Environment

Oceans Counselling offers a safe and nurturing space for your healing journey. Our compassionate approach creates a supportive environment where you can explore your emotions and experiences without judgment. Trust us to guide you towards healing and growth.

Empowering Sessions

Experience empowering therapy sessions at Oceans Counselling. We use evidence-based practices to help you navigate challenges and discover your inner strength. Let us support you on your path to healing and self-discovery.

How we can help

Therapy

Support

We offer specialized counselling services to help individuals dealing with various challenges such as PTSD, childhood trauma, abusive relationships, codependency, and more.

Healing

Recovery

Our therapy sessions focus on healing and recovery from emotional wounds, including dissociation, hypervigilance, and the impact of mental illness and addiction on relationships.

Trauma

Relationships

We provide trauma-focused therapy to address issues related to childhood abuse, sexual assault, complex grief, and navigating relationships affected by mental health and addiction.

Support

Empowerment

We are here to support you on your journey towards empowerment, helping you overcome challenges such as substance use, behavioural addictions, and recovering from narcissistic abuse.