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Your Path to Healing

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Welcome to Oceans Counselling

We can help you navigate healing from childhood trauma and other mental health challenges. With over a decade of clinical experience, we provide compassionate support to help you feel understood and create lasting change.

Tailored Treatment

Oceans Counselling provides personalized therapy to address all aspects of your experience. Our approach reduces triggers and negative emotions, fostering self-healing and confidence. Combining treatment methods offers effective trauma treatment without overwhelming you.

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Holistic Approach

At Oceans Counselling, we believe in a holistic approach to healing. Our tailored treatments integrate mind, body, and spirit to promote overall well-being. 

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Safe Environment

Oceans Counselling offers a safe and nurturing space for your healing journey. Our compassionate approach creates a supportive environment where you can feel your emotions without judgment. 

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Empowering Sessions

Experience empowering therapy sessions. We use evidence-based treatment to help you overcome challenges and discover your inner strength. 

How we can help

We offer specialized counselling to help with a variety of issues:

  • Healing from childhood trauma

  • Recovering from an accident

  • First responder and military trauma

  • Difficulty in relationships and couples counselling

  • Codependency

  • Narcissistic abuse

  • Experiences of bullying

  • Sexual assault

  • Neurodivergence

  • Discrimination experienced by BIPOC and LGBTQIA+ communities

  • Depression and anxiety

  • Panic attacks

  • Suicidal thoughts

  • PTSD, C-PTSD, and PTSD-DS

  • OCD and relationship OCD

  • Addictions counselling (substance or behavioural)

  • BPD

  • Dissociation and DID

Our Services  All services are offered online (Pacific Standard Time)

We accept most insurance providers for direct billing, as well as CVAP and ICBC clients.

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