Tailored Treatment
Oceans Counselling provides personalized therapy to address all aspects of your experience. My approach reduces triggers and negative emotions, fostering self-healing and confidence. Combining treatment methods offers effective treatment to address your specific challenges.
Holistic Approach
At Oceans Counselling, I believe in a holistic approach to healing. I provide counselling that integrates mind, body, and spirit to promote overall well-being.
Empowering Sessions
Experience empowering therapy sessions. I use a client-centered strength-based approach to foster independence and help you discover your own resilience.
How we can help
I offer specialized counselling for individuals, couples, and families, to help with a variety of issues:
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Healing from childhood trauma
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Difficulty in relationships and couples counselling
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Shame and self-esteem
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Narcissistic abuse
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Sexual assault and childhood sexual abuse
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OCD including relationship OCD
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Addictions counselling (substance or behavioural)
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Neurodivergence
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Discrimination experienced by BIPOC and LGBTQIA+ communities
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Depression and anxiety
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Panic attacks
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Anger and resentment
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Suicidal thoughts
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PTSD, C-PTSD, and PTSD-DS
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BPD and Dissociation
Our Services All services are offered online (Pacific Standard Time)
From 165 Canadian dollars
From 180 Canadian dollars
From 70 Canadian dollars
We accept most insurance providers for direct billing, as well as CVAP and ICBC clients.
