top of page
Still water

Your Path to Healing

blank
healing in therapy

Welcome to Oceans Counselling

I help people heal from childhood trauma, complex trauma, mental health conditions, and addiction. With over 15 years of clinical experience, I want you to feel understood as we create lasting change.

Tailored Treatment

Oceans Counselling provides personalized therapy to address all aspects of your experience. My approach reduces triggers and negative emotions, fostering self-healing and confidence. Combining treatment methods offers effective trauma treatment without overwhelming you.

woman sitting meditating

Holistic Approach

At Oceans Counselling, I believe in a holistic approach to healing. I provide counselling that integrates mind, body, and spirit to promote overall well-being. 

Girl in the Fields

Safe Environment

Oceans Counselling offers a safe and nurturing space for your healing journey. I create a supportive environment where you can feel your emotions without judgment. 

man smiling in counselling

Empowering Sessions

Experience empowering therapy sessions. I use evidence-based treatments to help you overcome challenges and discover your inner strength. 

How we can help

I offer specialized counselling for individuals, couples, and families, to help with a variety of issues:

  • Healing from childhood trauma

  • Recovering from an accident

  • First responder and military trauma

  • Difficulty in relationships and couples counselling

  • Codependency

  • Shame

  • Narcissistic abuse

  • Experiences of bullying

  • Sexual assault

  • Neurodivergence

  • Discrimination experienced by BIPOC and LGBTQIA+ communities

  • Depression and anxiety

  • Panic attacks

  • Anger

  • Suicidal thoughts

  • PTSD, C-PTSD, and PTSD-DS

  • OCD and relationship OCD

  • Addictions counselling (substance or behavioural)

  • BPD

  • Dissociation and DID

Our Services  All services are offered online (Pacific Standard Time)

We accept most insurance providers for direct billing, as well as CVAP and ICBC clients.

Latest Articles

bottom of page